0003-Emotion Stuffing - What it can mean for relationships and friendships

As Emily Nagoski notes in her book, "Come As You Are", "We've locked ourselves, culturally, into our own fear, rage, and despair." See, we learn, somehow someway at a young age to inhibit ourselves so we better fit in – so we can survive. In this episode, I explore some of the nefariousness that emotion stuffing has contributed to in my life.